In my experience, the biggest blocks to our growth and dreams are our ASSUMPTIONS. We all have assumptions about what we can and can't do. This can hold us back from dreaming bigger or opening up to what is possible in our life. We are aware of some of these, while others are so deeply embedded that they're like the air we breathe.

Here's what that looks like:

• Looking for the next career move? What assumptions do you have about the jobs you 'can' get?

• Want to find your soul mate? What assumptions do you have about where you can find them and who they will or won't be?

• Trying to find your dream home? What assumptions do you have about what you can afford, where you can live, or what it can feel like?

Want to step into the next phase of your creativity? What assumptions do you have about what you can create and why?

The scientific research clearly shows that what we perceive to be our limits, we put into reality until we recognize them and let go of them.

What assumptions do you have about your limits in life?

In our latest podcast episode, we explore why we have assumptions and the benefits of letting go of them.