What I learned during my two-week break from media

For much of this year, my mind has felt like a chaotic space. I've had trouble hearing from my intuition, my emotions have been running wild, and it's been a struggle to get in touch with my body.

So while on vacation in Los Angeles a few weeks ago, I spent a lot of quiet time at our Topanga Airbnb. Sitting on the swinging chair in the wild, sprawling, cactus garden watching the lizards and listening to the birds, I was still fighting my mind and wanting to plan my life out. But my inner voice began coming back to me.

I heard the words RADICAL ACCEPTANCE.